![]() ![]() It’s a risk factor for obesity, insomnia, and a wide variety of other physical problems that can result from hormone imbalances. While many of the symptoms are psychological in nature, elevated levels of stress hormones over a long period of time can create wear and tear on the body. Prolonged exposure to stressful and traumatic experiences can lead to the following: This is a natural response to high-intensity, uncertain, and unstable living conditions. This may result in push-pull dynamics in a relationship.Īttachment trauma, like types of trauma, results in prolonged exposure to stress hormones like cortisol. Fearful-Avoidant (Disorganized)- A desperate desire for closeness, combined with a fear of abandonment or rejection.Avoidant-Dismissive- Independence is prized above connectedness.Anxious-Preoccupied- Exhibiting dependence on partners for validation living in fear of rejection or abandonment.We can organize the various impacts of attachment trauma by examining Attachment Theory, which broadly relates to how we interact with potential romantic partners, friends, and coworkers: In most cases, these wounds are the result of prolonged, repeated traumatic experiences.Īdults with Attachment Trauma may struggle to form long-lasting relationships with others. In simple terms, attachment trauma relates to the wounds left on our psyche by neglect, abuse, and inconsistency from our caregivers. During this time, we form relational beliefs and behavior patterns that stay with us throughout our lives. Our brains remain remarkably adaptable throughout our lives, but they are especially malleable during early childhood and teenage development. In this article, we’ll examine what attachment trauma is and how to identify signs of it in adults. Those lessons form the basis of our future relationships. ![]() We soak up the relationships around us and take lessons from the way our parents and caregivers treat us. Our lives are colored by the patterns formed in childhood. ![]() Like an anchor, our attachment trauma keeps us from finding open waters so we can move forward with our lives. It weighs us down and keeps us tied to the trauma of our childhood. In this article, we’ll examine what attachment trauma is and how to identify signs of it in adults. We all carry our past with us as we move through life, but for some, that past is an anchor. ![]()
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